"Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself." -Rumi |
What is life coaching...and how will it help me?"Sometimes the questions are complicated and the answers are simple."
- Dr. Seuss Welcome. We all have the answers...we do. Life coaching by definition simply helps discover those answers; not through traditional therapy methods which most surely have their valid and necessary place. Life coaching at its foundation knows those answers are there...they just may be hidden behind obstacles, waiting to be discovered. Life coaching looks at where we are now and sees where we want to be ...addressing the "what" and "how" to get there, rather than focusing as much on the "why" we are here in the first place. Plainly, there are times in life which leave us feeling stuck. That's where life coaching helps us increase our self awareness and use our strengths to discover and act on our full potential. Change provides challenge although not completely comfortable; it offers excitement while commanding a commitment; it empowers choice and taking control. Life coaching takes us from where we are to where we want to be, exploring goals and obstacles; looking at limiting ideas and encouraging accountability. If you are here, you are exploring that journey... Welcome to a safe, secure, approachable and true beginning. |
true life coaching wherever you are comfortable....
Today's world can seem complex, overwhelming and confusing. As such, true life coaching by very existence sets out to simplify best as able and invites you to meet on your terms...when you feel most at ease....respecting your comfort level.
in person
This need not be only in a traditional setting; a walk outdoors, a seat on a bench, a movement routine...whichever suits you.
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video call or phone
FaceTime - Zoom - mobile phone...the sessions are yours, as is the medium you choose.
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text or email exchanges
Once our rapport is established, how you reach out can be by your preferred method.
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true life coaching
We all have the answers.....we do. We also get stuck at times. We each have our story...our journey...our potential.
Allow yourself the opportunity to explore that potential...
to name goals, increase self awareness and act accordingly if you choose to commit...
to take what is and what is wanted to what shall be.
That's what true life coaching offers...simply joining and facilitating you on the way forward.
Allow yourself the opportunity to explore that potential...
to name goals, increase self awareness and act accordingly if you choose to commit...
to take what is and what is wanted to what shall be.
That's what true life coaching offers...simply joining and facilitating you on the way forward.
